WORKSHOPS

BEGINNER CRAWL WORKSHOP

Like building a house, effortless crawl swimming starts with a solid foundation. In this workshop, you will build understanding and the essential pillars of your “crawl house”.

WHEN AND WHERE
Saturday, 12.09.2026 | 09:15 - 12:30 @Heated outdoor pool | Badi Hergiswil NW

YOU WILL LEARN
Basic concepts of drag (body position).
The breathing secret: How to manage airflow. Floating and balance: Stop sinking, save energy

WHAT’S INCLUDED
Theory and guided in-water drills.
Before/after video analysis (see your progress).
Exclusive discount for coaching bundle (100% workshop credit applied).

INVESTMENT
Regular: 179 CHF/person
First four spots only 149 CHF/person
Excl. public pool entrance fee

EXPERIENCE
No prior crawl experience is required.
Basic water comfort (putting your face in the water, being able to swim 25m).

WHAT TO BRING
Towel, goggles, water bottle, swim wear, sun protection, warm jacket

If the date doesn’t work for you, please drop a short message with a date that would work better for you.

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COLLABORATION

Is your company, school or sports club ready to add swimming to the mix? We design custom training formats that fit your exact needs. Reach out so we can brainstorm! We’d love to have a long and beneficial relationship with your group.